Eye Care 101: Taking Care of those Great Orbs of Yours

Posted on Jan 21, 2015 in Health & Beauty | Comments Off on Eye Care 101: Taking Care of those Great Orbs of Yours

You must have healthy eyes to really enjoy the beauty of life around you. Sometimes people take their sight for granted until it is too late, and then they lose the special gift of their eyesight. Don’t let this happen to you read the following paragraphs to learn how to care for your eyes.

Find the best doctor in your area to care for your eyes. To locate good doctors in your area, seek personal recommendations from people you know or go online to read about patient information. Taking these steps will help ensure that you put yourself in good hands.

You should realize they are important in winter, too, although you may already know you need to wear sunglasses in the summertime. Snow can reflect lots of light. Even if there isn’t any snow, the sun can still be quite bright in cloudy weather.

Your diet can affect your eye health. Look for foods with vitamin E and C, as well as foods that have zinc and omega-3 fatty acids. They can ward off things like macular cataracts and degeneration. Foods that are rich in these nutrients are leafy green tuna, oranges, nuts, beans, salmon and vegetables.

You need to know if you have a family history of eye problems. Many of these conditions are hereditary and knowing about your risk can help a doctor treat you. Talk to your elders about your family history.

You may have problems with your eyes if you find that you blink very frequently. It could be due to nervousness and stress if it doesn’t turn out to be dry eyes. Try relaxing, in this case. Talk to an ophthalmologist if you’re certain that you don’t have an eye tic.

Use good sunglasses. These can keep the eyes safe from dangerous UV rays. There are some brands that block all UVA/UVB rays. If you are driving often, polarized lenses are best. These glasses can greatly help to reduce glasre. You may already have contact lenses with protection from UV rays, but be sure to wear sunglasses.

Monitor the AC or heating in your house. Arid air in your house can lead to dry eyes. Instead of running the heater, just keep a humidifier going to keep moisture in the air. Moisture in the air helps prevent the eyes from getting dry and irritated.

Your home needs to have saline solution in the medicine cabinet. Goggles can help you keep your eyes safe on the job or in the yard. However, most people aren’t going to wear goggles when they’re just cleaning around the home. Should soap or cleaning chemicals splash in the eye, one of the first things to do would be to wash the eye thoroughly with saline solution.

Replace your old makeup with new every two months. You want to also replace your eye contacts every couple of months for the very same reasons, and that is to prevent build-up of bacteria. After some time, the brush you use for your makeup is going to be filled with bacteria, which isn’t good for your eyes. This bacteria can cause multiple kinds of damage to your eyes and surrounding skin.

Know your family’s eye history. A lot of conditions are hereditary. This is why if someone in your family is affected, it is very important to be aware. This can help you prevent future issues and gives you the best chance to recognize a problem that may occur.

With age comes a whole host of problems, including dry eyes. Having a diet that is rich in omege-3 fatty acids will prove to be beneficial. Also, you will want to remember that hot air and cold air could worsen the problem. When in the car, point your car’s vents away from your eyes.

While sunglasses look good, they also provide great benefit to your eyes. Sunglasses block the rays of the sun to protect your eyes and prevent you from getting crow’s feet from squinting. There are prescription shades and Transitions lenses available to you.

Take frequent breaks if you work full-time at a computer for eight or more hours. Your eyes need rest just like any other part of your body. Go for a get and walk some air in order to keep your eyes healthy.

If you find dry or irritated eyes happen during your sleep, consider an eye ointment. This can keep your eyes lubricated, and the ointment isn’t water-based. The only problem that happens is some blurriness, so it’s probably best that use it right before bedtime.

Take care of your contacts. Certain studies have shown that many people do not adequately take good care of their contact lenses. This lack of care can causeinfection and irritation, and in the worse case scenario, loss of vision. Always wet your contact lenses with saline and not with your saliva. There are lots of bacteria in the mouth that can hurt your eyes. Also, rest your eyes a bit by ditching the contacts and wearing glasses at least once weekly.

If you are working long hours and experience eye fatigue, try a splash of cold water to refresh yourself. This will relieve much irritation and pain and reduce the redness that causes it. It will also give you energy.

You should now know how to protect your eyes for years to come. Without vision, you will be missing out on a lot. Thus, apply the tips that you have learned to your life immediately.

Read More

Beauty 101: Skin Care at Its Finest

Posted on Jan 20, 2015 in Health & Beauty | Comments Off on Beauty 101: Skin Care at Its Finest

Learning more about beauty makes a great start for beginners that are interested in improving their routine. Here are some hints that can help you make more informed choices about beauty. You need to look well, so it is to your benefit to learn something from these tips.

Beauty and MakeupCondition your eyebrows with Vaseline every night. This will nourish your hair and lead to shiny, healthy-looking brows. Just make sure you don’t spread the Vaseline on the skin around your eyebrows, as this can encourage breakouts.

The best way to bring out the color of your eyes is to wear eyeshadow in complementary colors. For blue or gray eyes, oranges and yellows are ideal. Look for mascaras and eyeliners that are very dark brown that have hints of dark violet, maroon or brick. These colors will make the blues stand out brightly.

Drinking water is one of the best ways to improve your skin’s appearance. Water acts as a natural cleansing washes and agent toxins out of your body, resulting in clear and beautiful skin, all day long.

Keep your eyeliners and lip liners sharpened. Sharpening them keeps the liners clean. A good tip is to put them in your freezer for 10 minutes before sharpening.

Keep pink lipstick in your makeup bag for days when you have a blemish. Because the pink lipstick usually draws attention to the lips and minimizes focus on other areas, even though not that you should apply the lipstick to the actual problem. By combining the use of a good concealer with beautiful lips, no one will even see that unsightly blemish.

Make a spot in your fridge for the beauty products that will be soupy in the heat. This definitely applies during the summer season. Beauty products will last longer when placed in a cool dark location or the refrigerator. Your skin will relish the cooling sensation.

If possible, think about buying more than one container of each product you like to use, whether a powder, blush or lip gloss. Keep one at home and another in your car or in a desk drawer at work. This way you will be prepared for absolutely anything, especially those days when you are running too late to apply makeup fully.

You don’t need to buy expensive beauty products. Use natural products like aloe vera and white vinegar. These natural products work well for any skin. In addition to the moisture from the aloe, you can also enrich your application with a bit of the vitamin E oil. If you require a toner that is medicated, try adding a little tea tree oil.

Makeup artists rely on pink shades to distract from problem areas on your face. It easily masks the redness of acne, and detracts from eyes that look puffy.

An eye cream that is designed to moisturize the skin around the eye area should be applied each night. Keeping the area moist will lessen the effects of aging and prevent dark circle from forming under the eyes.

Petroleum jelly is one of the most effective and inexpensive skin softeners on the market. It may sound old fashioned, but petroleum jelly is an inexpensive and time-tested skin softener. Apply it on your feet to keep your heels and other areas from chafing. Used several times a week, you’ll enjoy healthy, smooth feet.

Could you be allergic to your eyelash glue? To test for allergies, dab a wee bit of it on your arm. Put a band-aid over it, and let it sit for a day. You should be fine if your skin does not appear irritated or red.

Bismuth oxychloride-free makeup won’t cause skin itchiness. Bismuth oxychloride is the reason many women feel they cannot use mineral makeups. However, there are a variety of brands that do not make use of the pigment.

In order to decrease the puffiness around your eyes, put a sliver of potato on each of them. Leave it on your eyes for approximately 10 minutes. Besides, potato slices, a teaspoon that has chilled in the freezer for a while, slices of cucumber and teabags also do the trick. Doing this will cut down the puffiness and revive your eyes right away, making them look less sleepy.

A great help is cheap toilet paper if after moving or dancing a lot you feel like you are glowing with sweat and oil. The coarseness of the paper will help you blot your skin. Just one square should be enough to remove the excess oil from your skin!

The top coat of a manicure is very important to make sure it lasts. Apply the top coat directly following color. This will help to seal your manicure, and protect your polish from cracks and dings. For an even longer lasting finish, reapply the top coat every couple of days. If you use the right formula, your manicure can be extended by many days.

Beauty is something that is different across the board for most people. Whenever you feel confident and healthy in your own skin, you’re beautiful. If you work hard, do not listen to the naysayers, feel good about yourself!

If you’re going to use spray on shave, clean and tanning your pores first. Proper preparation of the skin before the application will allow the color to spread more evenly, and that gives your skin a more natural appearance.

The tips in the above article have provided some excellent tips on beginning your individualized beauty regimen. We gathered these tips with the beauty novice in mind. These simple tips should be easy for anyone to use every day.

Read More